Reiki
What is Reiki?
Reiki is a holistic therapy modality where I, a certified Reiki practitioner, move stagnant, stuck, or toxic energy from your body by connecting with your own energy. We all have a physical body, and we all have an energy body. Energy travels throughout our 12 meridian channels and 7 chakras which act as the gate keepers for energy flow. When we are tense, stressed, have experienced trauma or deep emotions, our chakras get blocked interfering with the flow of energy. These energy blockages can lead to all kinds of physical and emotional ailments including (but not limited to) anxiety, depression, fatigue, brain fog, painful joints, chronic illness, digestive issues, __________. Reiki is the practice of going deeper, beyond your physical body into your energy body to open energetic blockages, kind of like unclogging a clogged pipe. You may feel a tingling or warm sensation during the session of restored energy flowing through your body.
​
Reiki is has been historically associated with Mikao Usui, a Japanese practitioner, who is credited with discovering the chakra root system. His tradition and methods were passed through several grandmasters of Reiki. Today, Reiki takes many forms, however, the Usui System of Natural Healing is still the form most widely practiced.
​
Reiki combines the Japanese and Chinese word-characters of "rei" (spiritual or supernatural) and "ki" (vital energy). One of the basic ideas held by those who practice Reiki is that this vital energy can be channeled to support the body's natural ability to heal itself.
What can I expect during my session?
-
At your first session, we will set aside about 15 minutes to get to know each other. I want you to have the opportunity to share your current physical, emotional and mental conditions (as much as you feel comfortable sharing). This will help give me context to your symptoms because physical pain is always linked to emotional pain! I will provide a map to help me pinpoint specific areas in your body that are needing the most relief. You will also be able to ask me any questions you may have.
​
-
All you need to do is relax, and let me do all the work. The more relaxed you are, the more easily I can move stagnant and toxic energy out of your body. I provide an environment to help you relax with calming music, the highest quality of pure essential oils from doTerra, a lavender eye mask and a blanket if you’d like.
​
-
Each session ranges from 30-40 minutes, depending on how much work needs to be done and how receptive your body is to the energy.